Making Conditioning Fun with Gemma Coles EP 295

Today Coach Rebecca is talking with Gemma Coles. She’s the creator of the Shuffle Up Gymnastics game. Together they talk about her game, why she developed it and why fun is the secret to success.  Gemma shares her gymnastics coaching background. She’s always loved gymnastics and it’s been a fun part of her life. She had such good memories of her childhood gymnastics experiences she knew she wanted to be involved as a coach.  Coach Rebecca and Gemma also discuss coaching styes and why she wanted to coach the way she was coached, with an emphasis on fun.   “The happier they are, the better they perform.” -Gemma Coles  Gemma’s game is all about bringing fun to conditioning. There are cards that outline what the specific skill is and how to do it properly. There are 14 different games you can play with the cards. You can work independently and try to beat your own skill or with someone else. Even non-gymnasts can get involved!  Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: [email protected] to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com