Making Friends With Fear

from It’s Not Therapy! · host Liana Kerzner

We have nothing to fear but fear itself...but that's still frightening! The truth is that the fear of facing our fears is a double-whammy that contributes to depression, anxiety and making bad choices that keep us from realizing our goals. Liana is joined by hypnotist Sainoor Premji (2BHypnosis.com), whose specialty is teaching how to turn fear from a foe to a friend.

Episode metadata supplied by the publisher feed · Published Nov 28, 2024

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Making Friends With Fear

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