EPISODE · Dec 28, 2023 · 26 MIN
Making Healthy New Year's Resolutions | HealthCasts Season 5, Episode 26
from Sarasota Memorial HealthCasts · host Sarasota Memorial HealthCasts
Many people make new year's resolutions which involve their health, but not everyone succeeds. HealthFit certified personal trainer Blanton Rowan explains what people can do to set realistic, attainable goals, and why finding a medically integrated fitness center new you could help! Visit smhfit.com to learn more about HealthFit, and check out other interviews with SMH experts at smh.com/podcast, and subscribe on your favorite streaming app.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial’s monthly digital newsletter, Healthe-Matters.
Embed this episode
What this episode covers
Many people make new year's resolutions which involve their health, but not everyone succeeds. HealthFit certified personal trainer Blanton Rowan explains what people can do to set realistic, attainable goals, and why finding a medically integrated fitness center new you could help! Visit smhfit.com to learn more about HealthFit, and check out other interviews with SMH experts at smh.com/podcast, and subscribe on your favorite streaming app.
NOW PLAYING
Making Healthy New Year's Resolutions | HealthCasts Season 5, Episode 26
No transcript for this episode yet
Similar Episodes
Similar Podcasts
No similar podcasts found.