Making Herbal Extracts: Teas, Tinctures, Oils and Vinegars

In this first episode of Season 4, we dive into the art and science of herbal extracts—simple, powerful ways to turn the plants you grow, forage, or purchase into food, medicine, and everyday remedies. Explore how the dormant season is the perfect time to slow down, take stock, and work with herbs in the kitchen and apothecary.This episode breaks down four essential extraction methods—water, fat, alcohol, and vinegar—explaining what each one extracts best and how to use them in real life. From teas, syrups, jellies, and broths to infused oils, salves, tinctures, fire cider, and oxymels, you’ll learn how to pull flavor, color, minerals, and medicinal benefits from plants using accessible, at-home techniques.Along the way, the conversation is filled with practical tips, seasonal inspiration, and creative ideas for reducing waste, using garden leftovers, and crafting herbal remedies that support stress, sleep, digestion, skin health, and more. Whether you’re brand new to herbalism or deepening your practice, this episode offers approachable guidance and plenty of encouragement to experiment.If you’ve ever wondered how to get more from the plants in your life—or how to start building your own home apothecary—this episode is a cozy, empowering place to begin. 🌿✨ Links mentioned in this episode:Make the Perfect Cup of Herbal Tea https://youtu.be/2q452gOBY3k?si=9XwommsPz5CgjzpqMaking a Herbal Salve https://youtu.be/Rdq-ccoiBdg?si=-LS-ECsz4o3isv9OMake Fire Cider https://youtu.be/yUYsSSHdygU?si=4Fwl-aZZDUuOJok8 Shop for Herbal Tinctures: https://www.smallhousefarm.com/herbal-tinctures/ Harvest Spruce Tips with us! https://youtu.be/qT0GRRM7zXY?si=xboRaEFR7JkXEK56 ✨ Join our Patreon community for exclusive content, seasonal herb boxes, and more! ​www.patreon.com/smallhousefarmConnect with us!IG: @small_house_farmFB: @smallhousefarmSupport for the Seeds & Weeds Podcast comes from Baker Creek Heirloom Seed Company which invites you to the National Heirloom Expo in Mansfield Missouri September 27 and 28. The Expo has been called the World’s Fair of Pure Food, with music, food, fun, garden experts from around the world and the wildest flowers, fruits, and vegetables you’ve ever seen. Learn more at Rareseeds.comSupport the show