Making it Work: Self-Care in the Workplace

from Emotion Well · host Johanna Dunlevy - Wellness Manager

On average, you will spend 1/3 of your life working so establishing healthy work routines and incorporating self-care in the workplace is essential for health and happiness. Learn what individuals, leaders, and employers can do to make self-care and wellness a priority and work for everyone. EFR Wellness Benefits:https://www.efr.org/how-we-help/at-work/wellness-benefits/ Marquee Health: http://marqueehealth.com/ Stats on Worksite Wellness: https://insights.myshortlister.com/employee-wellness-statistics

Episode metadata supplied by the publisher feed · Published Jan 4, 2021

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Making it Work: Self-Care in the Workplace

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