Making Lifestyle Changes that Last with Norm Rieger
from Conversations with Joan Hosted by CYACYL
Personal growth isn’t about becoming someone else — it’s about becoming more aware of who we are, learning from our experiences, and making choices that help us become the person we want to be. Change doesn’t happen all at once; it happens through small, intentional decisions that shape our lives over time. Norm Rieger isn’t someone who spent his life chasing perfection or searching for a magic formula for success. He lived a normal life - building businesses, managing responsibilities, enjoying the good times, and navigating the challenges we all face - but along the way, he learned that real change doesn’t come from becoming someone else; it comes from becoming more honest about who you are and who you want to become. He talks about why it’s never too late to grow, evolve, and transform your life. Norm is the author of The New Norm: Train Your Mind. Build Your Body. Transform Your Life.
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