Making Peace with Your Past: How Taking Responsibility Sets You Free

Show Notes Do you ever replay old relationships and wonder what you could have done differently? For years, I carried regret about dating decisions, friendships, and missed opportunities. Then I learned an exercise that helped me stop feeling like a victim of my past and start learning from it. In this episode, we're talking about regret, patterns, responsibility, and why taking ownership of your choices can actually create peace. In This Episode: • The exercise from Alcoholics Anonymous that changed my perspective • The difference between responsibility and blame • Why saying "I attract jerks" keeps us stuck • The dating patterns I finally recognized in myself • How understanding your past reduces fear about the future Resources Mentioned 🎁 FREE ABC's of Healing Training https://marydittman.mykajabi.com/abcsofhealing Connect with Mary https://www.onederfullife.com