Making Powerful Changes ⚡️

from Meditation Minis Podcast · host Chel Hamilton | Meditation Minis

This meditation is a “3rd Person” modeling technique that can very quickly (and powerfully) help you be more of the person you want to be. From more confident when public speaking, to be more patient with your kids, and even for not getting resentful around that person that in the past has always gotten you easily upset. For more relaxing resources visit ChelHamilton.comSend us Fan MailFor more relaxing resources, free guides, and private sessions, visit chelhamilton.com

What this episode covers

This meditation is a “3rd Person” modeling technique that can very quickly (and powerfully) help you be more of the person you want to be. From more confident when public speaking, to be more patient with your kids, and even for not getting resentful around that person that in the past has always gotten you easily upset. For more relaxing resources visit ChelHamilton.com Send us Fan Mail For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

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Making Powerful Changes ⚡️

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This episode is 6 minutes long.

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This episode was published on January 23, 2025.

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