Making Self Care Non-Negotiable, Finding Rhythm Over Routine, & Starting a Business as Friends with Anais & Sarah of Soul & Flow

Looking for a post-grad community that prioritizes self-care, mindfulness, and overall wellness? Then, this is the episode for you! Anya and Kylie sat down with Anais and Sarah of Soul & Flow, a community meant to bring wellness experiences that help you connect deeper with your highest selves through mind, body, soul, & flow. We chat about prioritizing self care when you graduate, the transition between being a college student and working full time, and the importance of communication between friends and business partners.  Check Out Soul & Flow! Sign up for their Soul & Flow into Post Grad Program Follow Them on Instagram @soulandflowwellness Skip to 23:00 to avoid And Just Like That spoilers! Make sure to subscribe so you never miss an episode, and follow us on Instagram @twodegreeshotter! If you're listening on Apple Podcasts, leave us a review - it really helps us out! Use code "TDH15" to get 15% off your purchase at https://vivforyourv.com/ If you have any suggestions for topics you want to hear us cover, feel free to send them using this link: https://bit.ly/2WAjznf.