Making Sense of Complexity

Meet Sabrina Cadini Her WHY is Make Sense Interviewed by WHY Institute Founder Dr. Gary Sanchez (Better Way) Sabrina Cadini is a Life Coach, Brain Fitness Coach, and Life-Work Balance Strategist who helps busy professionals improve their well-being and productivity without sacrificing precious time for personal life, family, and work.Sabrina started her coaching business in 2015 after experiencing burnout as an event planner a few years before. That frustrating experience inspired Sabrina to take control of her life again by extensively educating herself on the body-mind connection, the psychology of positive thinking, and neuroscience. Since then, she has been using her story and knowledge to empower others, to allow them to rediscover their strengths, and to achieve their goals.Today Sabrina offers a wide range of coaching programs and services - from individual and group coaching to workshops, mastermind groups, and keynote speeches.Her signature Life-Work Balance program focuses on the individual before the businessperson: life comes first, then work can get done. By optimizing the body and brain through proper nutrition, sleep, exercise, self-care, stress management, distraction control, and healthy habits, the results will be optimal well-being, a clear and sharp mind, and a far more productive and efficient daily life thanks to increased energy, positivity, and creativity. This leads to more opportunities for success in her clients’ personal and professional lives. See More from WHY Institute Want to know more about Sabrina Cadini? Visit her website, https://sabrinacadini.com. Hosted on Acast. See acast.com/privacy for more information.