Making Sense of Domestic Violence with Lindsay Abernathy - Episode 95

Welcome to today's episode of Making Sense of Domestic Abuse. In the United States alone, over 10 million people experience domestic violence each year. These are not just statistics—they are real stories of pain, resilience, and, ultimately, hope. Today, we're joined by someone who has lived through the darkness and emerged with a mission to shine a light for others. Lindsay Abernathy is a mother of four, an accomplished actress, and the host of the podcast Bitch Is A Bad Word: A Domestic Abuse Survivors Guide. Through candid conversations and expert insights, Lindsay empowers survivors to recognize abuse, reclaim their voices, and rebuild their lives. Lindsay Abernathy's journey is one of transformation. Known for her roles in productions like Fast Five, The Walking Dead, and Avengers Assemble! Lindsay's on-screen presence was a mask for her battle off-screen. As a survivor of domestic violence and abuse, she turned her mess into her message. As an advocate she has created a platform where survivors can find solidarity and strength. Her podcast, Bitch Is A Bad Word, is a testament to her commitment to breaking the silence and stigma surrounding domestic violence. ►Follow Lindsay Abernathy and Bitch is a Bad Word: Instagram: / nitchisabadwordpod Youtube: / @BitchIsABadWord Podcast:  / https://podcasts.apple.com/ca/podcast/bitch-is-a-bad-word-a-domestic-violence-podcast/id1780948251 Resources: 331-248-2437 (BITCHES) Domestic Abuse Hotline: 24 hour/day - 1-800-799-7233 (SAFE) Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change the way you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. ►Follow Dr. JC Doornick and the Makes Sense Academy: Instagram: / drjcdoornick Facebook:  / makessensepodcast YouTube:  / drjcdoornick Join us as we unpack and make sense of the challenges of living in a comparative reality in this fast moving egocentric world. MAKES SENSE PODCAST SUBSCRIBE/RATE/REVIEW & SHARE our new podcast. FOLLOW the NEW Podcast—You will find a "Follow" button at the top right. This will enable the podcast software to alert you when a new episode launches each week. Apple: https://podcasts.apple.com/ca/podcast/makes-sense-with-dr-jc-doornick/id1730954168 Spotify: https://open.spotify.com/show/1WHfKWDDReMtrGFz4kkZs9?si=003780ca147c4aec Podcast Affiliates: Kwik Learning: Many people ask me where i get all these topics for almost 15 years? I have learned to read almost 4 times faster with 10X retention from Kwik Learning. Learn how to learn and earn with Jim Kwik. Get his program at a special discount here: https://jimkwik.com/dragon OUR SPONSORS: Welcome to the Makes Sense with Dr. JC Doornick Podcast: This podcast covers topics that expand human consciousness and performance. On the Makes Sense Podcast, we acknowledge that it's who you are that determines how well what you do works, and that perception is a subjective and acquired taste. When you change how you look at things, the things you look at begin to change. Welcome to the uprising of the sleepwalking masses. Welcome to the Makes Sense with Dr. JC Doornick Podcast. Makes Sense Academy: A private mastermind and psychological safe full of the Mindset, and Action steps that will help you begin to thrive. The Makes Sense Academy. https://www.skool.com/makes-sense-academy/about The Sati Experience: A retreat designed for the married couple that truly loves one another yet wants to take their love to that higher magical level where. Relax, reestablish, and renew your love at the Sati Experience. https://www.satiexperience.com Highlights 3:25 - How did you get on The Walking Dead? 5:37 - What type of woman does the narcissist target? 9:15 - What can I teach my daughter to prevent this? 13:36 - It starts out non-violent, and then it happens 15:45 - Is it getting worse every year? 17:11 - Abuse is a slow burn. “They don’t hit you in the face on the first date.” 19:06 - This is a two-way addiction to dopamine hits. 23:47 - Is Abuse commonly connected with substance abuse and cheating? 24:44 - The planning of your exit strategy 29:07 - You need to take a long time away with no contact. 31:29 - 50% of a healthy life for your kids is better than zero 33:24 -  How do you know you are being abused and must get out? 39:13 - The Night that I decided to leave. 41:34 - The Average Woman leaves 7 times before she leaves for good. 45:09 - Does the abuser actually kow how bad whatv they are doing is? 48:16 - One Safe Place Foundation 50:12 - What is the Mission of Bitch is a Bad Word? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.