Making Sense of Emotions All Over the Place - 554

How are you doing? Chalene has repeatedly asked this question to you, her lifers, during these uncertain times. And the answers continue to be so varied! Truth be told, Chalene, too, has been experiencing many of the same roller coaster of emotions as everyone else. So today, she'll candidly open up about her feelings and views on what is going on in our world right now. She'll also reveal how she successfully calmed her nerves, lowered expectations, and found daily purpose — in the hopes it works for you, too. As promised, Chalene is thoroughly committed to you during this time!    Thank you to our sponsor MySoulCBD.com Get 20% off by entering the code LIFER at checkout!!   Links from today's episode:   Leave Chalene a question for Dr. Mcayla  HERE Learn more about Dr. Mcayla Sign up for Marketing Impact Academy at a discounted rate!! chalene.com/miaprivate Go to Chalene.com/MyThing and see what your passion or hidden talents are!!   Phase It Up by 131 Method is HERE!! Go to PhaseItUp.com   Leave Chalene a Voicemail review or question for a chance to win a gift  HERE Hey Jennifer!!! Email me at [email protected] and be sure to send your address!!      Stop dieting & start living: PhaseItUp.com Get the 131 Book!!!   Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com   Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!   Be sure you are subscribed to this podcast to automatically receive your episodes!!!    Subscribe to Build Your Tribe!!!      Join our awesome PodSquad on Facebook here!   Get episode show notes here: www.chalenejohnson.com/podcast    Connect with me on your fav social platform: SnapChat: ChaleneOfficial    Facebook: www.Facebook.com/Chalene      Instagram: www.Instagram.com/ChaleneJohnson    Twitter: www.Twitter.com/ChaleneJohnson TikTok: @chaleneOfficial   Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie! XOXO Chalene