Making Sense of Mindfulness With Keith MacPherson

from Be Present: The Diane Ray Show · host Mind Body Spirit.fm

Author, speaker, and performer Keith MacPherson demystifies the buzzword mindfulness and offers a legitimate formula to help combat stress, anxiety, and depression. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 58 minutes long.

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This episode was published on January 31, 2019.

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