Making Space
from Breaking Up With Binge Eating Hosted by Georgie Fear and Maryclaire Brescia
How can a person cope with living in an emotionally intense environment? Well, we can eat or distract ourselves literally all day long, or we can try something called Making Space. This episode will give you a key strategy to access the fun, laughter and connection that is out there in the world while honouring the reality that life can be hella hard!
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How long is this episode of Breaking Up With Binge Eating?
This episode is 7 minutes long.
When was this Breaking Up With Binge Eating episode published?
This episode was published on April 6, 2020.
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