EPISODE · Apr 6, 2020 · 7 MIN
Making Space
from Breaking Up With Binge Eating · host Georgie Fear and Maryclaire Brescia
How can a person cope with living in an emotionally intense environment? Well, we can eat or distract ourselves literally all day long, or we can try something called Making Space. This episode will give you a key strategy to access the fun, laughter and connection that is out there in the world while honouring the reality that life can be hella hard!
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