Making Strength and Fitness Fun with Guest Mitchell Davis

Welcome to The Strong and Kind Podcast, where we dive deep into the world of coaching with our guest, Mitchell Davis. Mitchell is not just a Ph.D. candidate in health and exercise focused on coaching theory but also a seasoned professional who’s been in the trenches for 15 years. He brings a perspective to the table, suggesting coaching is less about dictating rigorous training regimens and more about fostering an environment of fun and psychological well-being. Be sure to catch the next episode, released every Tuesday.Follow Me on Instagramhttps://www.instagram.com/dave.strengthandkindness/Follow Mitchell Davishttps://www.instagram.com/coach_mdavis/