Making Successful Resolutions, Part ONE

It’s about that time of year when everybody and their mother is trying to talk to you about making RESOLUTIONS. So, here we go! 😄I have something so important to tell you about making resolutions that I’m turning this into a two-part podcast. And thank goodness for that, because this first part took almost an hour!And it’s the part that most people skip!My friend, the first part of the secret sauce to making successful resolutions is this: recapping the current year.I know your inclination is to be modest, or downplay your successes, but let me tell you, learning to notice and acknowledge your wins is ESSENTIAL to the success of next year’s resolutions.Making a list of this year’s successes will teach your brain🏆 How to LOOK FOR SUCCESS, and🏆 How to FOCUS ON RESULTSDuring today’s episode, I’ll share MY list of 2019 successes with you and I’d love to hear YOURS.Ready to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.