Making Successful Resolutions, Part TWO

Here we go with Part TWO of the Making Successful Resolutions series (that only has two parts, LOL)!Okay. You wrote out your awesome and amazing list of this (now past) years’ accomplishments and you are ready to rock ‘n roll with making your 2020 RESOLUTIONS, right?Great! Here’s what you need to do next: ✨PICK SOMETHING✨It sounds so simple, doesn’t it? Well, if it was simple, it wouldn’t be a topic for the Fitness Matters podcast!Here’s the thing about picking something - it’s harder than you think. Most people, when making New Year’s resolutions, end up👉 Using language that’s way too vague👉 Try to pack in too many things👉 Putting the “how” before the “what”👉 Settling for less, or👉 Using comparisonsSo, let’s chat about what you need to do to PICK SOMETHING. Grab that pen and paper again, friends, because there’s another list to be made!Ready to get your big goals? Here are the next steps:LEARN the Daily 3 Framework™ (or listen via Private Podcast), the 5-minute daily journaling practice that rewires your brain for success.SHOP for a goal-specific Guided Journaling Experience to get moving and gather momentum.JOIN the Get Your Goal membership to connect and get coached with other ambitious women just like you.