EPISODE · Mar 19, 2020 · 54 MIN
Making the Changes We Need to Fight the Coronavirus
from The Yoga Hour · host theyogahour.com
How can we successfully change our behavior to fight the coronavirus? BJ Fogg, Ph.D., behavioral scientist and author of Tiny Habits: The Small Changes That Change Everything, joins Dr. Laurel Trujillo to discuss how we can make the changes we need to protect ourselves, our loved ones, and our community during this pandemic.
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Making the Changes We Need to Fight the Coronavirus
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