Making the Most of Your Pain

from Becoming YOUR Strong · host Kayla Cittadino

The pain you experience in your life is not for your benefit - it is for those that you will one day pay it forward to. This mindset is hard to adapt when you are going through the thick of it, so on this week's episode I give you some real life perspective and tips on how to better adapt it during tough times. To work with me via online personal training click here. Follow me on Instagram and Facebook!

Episode metadata supplied by the publisher feed · Published May 2, 2023

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Making the Most of Your Pain

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This episode is 23 minutes long.

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This episode was published on May 2, 2023.

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