Making The Pivot From Lost Traditions

This off the cuff episode was unexpected and raw. I share how one by one the traditions of this season have been take away.  Last week I was filled with profound sadness but the lightbulb went off and I was able to find peace in new traditions.In life it's not the challenges that shape us its how we pivot every time they come. What traditions have you lost this season that are brining you down?  How can you pivot from here and find joy in the change. We go into much greater detail about reversing the negative thought patterns that hold you back in the Sober Freedom Inner Circle membership.  If you would like to learn more about the Sober Freedom Inner Circle membership click here!Hey come on over to the Confident Sober Women Facebook group! It's a great group of like minded women discovering how to build confidence beyond recovery! Join us.Support the showDon’t forget to subscribe, rate & share this episode with a sober woman or someone suffering from anxiety, depression, ADHD, sleep problems and negative thought patterns who needs to hear she is not alone. Oh, and by the way, if you didn’t know, my remote Neurofeedback Therapy program is up and running. Learn more here! Learn more about EMDR therapy, EMDR Intensives and Remote Neurofeedback.And if you haven't read my memoir, grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.