Making The Play #20: Valerie Echter, Getting More Out of Life

This week, the discussion will be with the Founder Echter Lifestyles, which focuses on guiding and mentoring individual clients to make healthy lifestyle choices and meet personal wellness goals. Valerie explores concerns specific to you and focuses on your individual needs. When work with groups, she teaches them to energize and motivate one another. She also works with businesses, educating employees about healthy lifestyle choices, stress reduction, mindfulness, emotional intelligence and career planning. Valerie takes clients that are ready to give up –overworked, stressed, overweight, irritable, tired, without passion – and educates them on how to make small lifestyle changes that, over time, equate to a massive transformation. Client relationships are at the center of every successful transformation. When clients trust the process and fully commit to learning from her, thy experience a newfound zest for life, having energy like they had in their early 20’s, smiling more, have better relationships with friends, co-workers and family, and they have a feeling of empowerment that they’ve never had the privilege of feeling before.In this episode, you’ll hear…•The role as a lifestyle coach - what do clients come to a coach for?•How is the health/wellness industry misleading us?•Why is mindset so important for personal and professional success•If a person knows they want more out of life, or wants to make a change -- where do they start?