Making Time for Healthy Habits

from Soul Style Project Hosted by Lynne Pearce

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What this episode covers

Think you don't have time to create healthy habits like journaling, meditating or exercising? Maybe they just need to be given some priority. By using the method of calendar blocking, we can see what activities we are spending our time on and begin to shift towards healthier, more productive habits.

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Making Time for Healthy Habits

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How long is this episode of Soul Style Project?

This episode is 29 minutes long.

When was this Soul Style Project episode published?

This episode was published on February 1, 2021.

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