Making time for mindfulness

In this episode, Danie explores art therapy as an alternative to regular talk therapy. On the show with her is Susan Day who is an art therapist and published author based out of Victoria, Australia. Susan shares what her work looks like and the importance of practicing mindfulness in everyday life. Great conversation, great insight, and great advice from Susan happen in this episode of The Big Love Project. Thank you all so much for tuning in! Local Art Therapy Resources: Psychology Today The Ecumenical Center Artvango SA Healing Arts Center Methodist Children's Center Connect with Susan Day: Mindful Arts Therapy Website Books and Resources Instagram Connect with Big Love Instagram Facebook [email protected]