EPISODE · Jul 5, 2019 · 9 MIN
Making Time for You to Release Stress
from Ordinary People Doing Extraordinary Things
In episode 282, it's the Work on Me Weekend segment of the show! Bringing it back with an old episode that I think needs to be shared again. Listen for a few minutes as Keri talks about how to release stress and overwhelm through journaling and the need to check in with yourself.
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Making Time for You to Release Stress
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