Making Time Matter: Focus, Intention, and the Shape of Our Days

from Awakening Mindfulness at Work: A Conversation That Matters! · host pierre22

How do we make time truly matter? In this follow-up to Meditation Makes Time, Pierre and Sarah explore how mindfulness sharpens focus and helps us reclaim scattered moments through presence and intention. They discuss the art of noticing when the mind wanders, the power of writing down intentions, and how each day becomes a reflection of the attention we give it. A thoughtful conversation on inhabiting our days with purpose and grace.

Episode metadata supplied by the publisher feed · Published Dec 11, 2025

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Making Time Matter: Focus, Intention, and the Shape of Our Days

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This episode was published on December 11, 2025.

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