Making Weight at Nationals - 74.00kg episode artwork

EPISODE · Feb 19, 2026 · 43 MIN

Making Weight at Nationals - 74.00kg

from Practical Powerlifting · host John Paul Cauchi

In this episode, I share my experiences and insights from competing in the Australian Powerlifting Alliance Nationals 2026. I managed to weigh in exactly at 74.00kg and, after 13 years of successful weight cuts, share some of the techniques and timelines that saw me land exactly where I needed to be for weigh in.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Making Weight at Nationals - 74.00kg

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