making your dreams a reality with shania bhopa

What this episode covers

In this week's ep, I have an amazing conversation with Shania Bhopa (@wellbyshaniabhopa) who is another online-to-IRL friend, and the first guest who's also doing a Ph. D! We talk about SO much: why she's doing a Ph. D, the importance of health literacy, the power of manifestation, why failure is a good thing, how to be more mindful, your inner voice(s), and the reason why she wrote a children's book on the gut-brain connection. Hope you love this one as much as I do! You can check out Shania's recently published book Gurk & Bianca: The great adventure of the gut-brain connection on a path to mindfulness, a children's book for those of all ages. Follow Shania: @wellbyshaniabhopa Produced by GreenFresh Media.

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Frequently Asked Questions

How long is this episode of her healthful?

This episode is 58 minutes long.

When was this her healthful episode published?

This episode was published on February 11, 2022.

What is this episode about?

In this week's ep, I have an amazing conversation with Shania Bhopa (@wellbyshaniabhopa) who is another online-to-IRL friend, and the first guest who's also doing a Ph. D! We talk about SO much: why she's doing a Ph. D, the importance of health...

Can I download this her healthful episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.