Maldito estrés: nuestras maneras de combatirlo episode artwork

EPISODE · Feb 7, 2021 · 33 MIN

Maldito estrés: nuestras maneras de combatirlo

from Simply Us! · host Simply Us!

En el episodio de esta semana hablamos del estrés y la ansiedad, y lo más importante: cómo combatirlos. Mindfulness, organización, la necesidad de cuidarnos a nosotros mismos y muchos otros consejos más junto con experiencias y risas.

Episode metadata supplied by the publisher feed · Published Feb 7, 2021

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Maldito estrés: nuestras maneras de combatirlo

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