Mama Rising by Amy Taylor-Kabbaz

https://thebookvoice.com/podcasts/2/audible/170899 to listen full audiobooks. Title: Mama Rising Author: Amy Taylor-Kabbaz Narrator: Amy Taylor-Kabbaz Format: mp3 Length: 5 hrs and 3 mins Release date: 05-05-21 Ratings: 4.5 out of 5 stars, 13 ratings Genres: Motherhood Publisher's Summary: As someone who used to put themselves last - doing everything she thought was "right" for her children and family, but not really listening to what her body and her spirit was begging for - Amy understands firsthand the overwhelm and complex range of emotions that mothers face. Amy’s background as a journalist set her on the path to uncover all that she could about the latest research on matrescence, the transition a woman undergoes when she becomes a mother. She now shares what she’s learned in the hope that it will help you navigate this stage of your life.