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EPISODE · Sep 23, 2024 · 43 MIN

Mama to Mama: Balancing Productivity & Sleep as a Working Mom

from Raising Mama Podcast · host Megan Stander and Chelsea Ledsen

In this episode, Chelsea and Megan discuss the challenges of balancing motherhood and work-life. They emphasize the importance of letting go of expectations and accepting that work-life balance may not be achievable. They also discuss the emotional challenges of juggling work and motherhood, such as guilt, stress, and grief.  Chelsea shares her struggle with maintaining patience and connection with her child when she's been working for a while. She highlights that quality time with multiple caregivers is beneficial. Megan talks about the importance of being present as well as setting boundaries between work, family time, and your own personal self care. They also discuss the role of partners in balancing work and motherhood and the need for open communication and support. Connect with Us Follow Chelsea & Megan on Instagram https://www.instagram.com/raisingmama_/ FREE Postpartum Resources ⁠https://raisingmama.com/collections/new-parent-resources⁠ This podcast is brought to you by ⁠Raising Mama⁠ (www.raisingmama.com), makers of the PERFECT Bamboo Baby Pajama. Easy-On, and Easy-Off, our Buttery Soft Bamboo Baby Pajamas Ensure Effortless Changes and have Empowering Prints and Messages to Mamas on them.  Plus $1 of each pajama sold supports maternal mental health through Postpartum Support International. 

Episode metadata supplied by the publisher feed · Published Sep 23, 2024

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Mama to Mama: Balancing Productivity & Sleep as a Working Mom

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This episode was published on September 23, 2024.

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