Mama Trauma... Let's Heal It!

In this episode of the Brave Together podcast, Jessica Patay and her dear friend Kimberly Kooy discuss some of the therapies available for those carrying the trauma that can come from years of extreme caregiving. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories. Learn more about EMDR at www.emdr.com, and learn more about Kimberly Kooy at https://refugecenter.org/bio/kimberly-kooyBrave Together is the podcast for We are Brave Together, a not-for-profit organization based in the USA. The heart of We Are Brave Together is to strengthen, encourage, inspire and validate all moms of children with disabilities and other needs in their unique journeys. JOIN the international community of We Are Brave Together here. Donate to support all of We Are Brave Together's programs and offerings here. Can’t get enough of the Brave Together Podcast? Follow us on Instagram , Facebook and Youtube. Feel free to contact Jessica Patay via email: [email protected] If you have any topic requests or if you would like to share a story, leave us a message here.Please leave a review and rating today! We thank you in advance!Disclaimer