Mamos be dramos su Pauliumi Rakštiku. Sąmoningumas pirmiausia yra stebėjimas.

from Mamos be dramos · host Dr. Austėja Landsbergienė

Su psichologu Pauliumi Rakštiku kalbamės apie mindfullness arba, kaip pašnekovas įvardina, atidos praktikas. Kiek laiko šioms praktikos rekomenduojama ir kiek laiko jau užtenka skirti? Ar atidos praktikų populiarėjimas siejasi su tuo, kad žmonės užpildo tam tikrą vartotojiškame pasaulyje atsivėrusią tuštumą? Kaip sąmoningumo praktikos gali padėti vaikams pasiekti geresnių rezultatų mokyklose?

Episode metadata supplied by the publisher feed · Published Jul 16, 2021

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Mamos be dramos su Pauliumi Rakštiku. Sąmoningumas pirmiausia yra stebėjimas.

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