Man Enough to Grieve with Jason MacKenzie

This episode of the Wisdom of Grief Podcast is for any man- or anyone who loves a man- who is grieving.We cover the inner work of grief, including the thoughtwork of grief; how optimism can be learned; and how Stoic principles and reframing can be applied as steadying supports in grief. We also dive into Male Grief: the Lone Wolf Syndrome, the antipathy toward men crying, and the way men are wired to protect- interpreting vulnerability as weakness rather than strength. Jason brings hard earned wisdom forged through the tragic loss of two of the most important women in his life. This is a powerful, thorough conversation. Thank you so much, Jason MacKenzie for your generosity, insight, and courage. PLEASE DOWNLOAD AND SHARE his amazing guide for a Man in Grief: You can find out more about Jason at his SUBSTACK, Leading Through Loss:And for more Grief Tools, find his WEBSITE HELPING FATHERS HEAL Facebook Group for SupportWISDOM OF GRIEF is solely a reader supported publication. If this message resonated, you can help it reach someone who might really need it:* Like, share, comment or restack this post using the circular ♻️ button* Become a free or paid subscriber.* Gift it to someone. ✨ Every small action helps lift someone up. Thank you. ✨ Get full access to Wisdom of Grief at lesliepalumbo.substack.com/subscribe