Man Up! Matt Hitch

In this powerful episode of It's Time to Man Up, Nikita Koloff sits down with longtime friend and Man Camp team member Matt Hitch for a conversation about faith, family, health, and transformation. Matt shares how attending Man Camp changed his life and gave him practical tools that helped strengthen his marriage through some of the most difficult seasons he and his wife have faced. He also talks about his role leading worship at Man Camp and why helping men become stronger spiritually, mentally, emotionally, and physically is so important. The conversation then turns personal as Matt opens up about the unexpected loss of his father and the wake-up call it created in his own health journey. After reaching 299 pounds, Matt decided it was time to make a change. Just weeks into a new health and wellness regimen, he had already lost 20 pounds and set his sights on an ultimate goal of 215–225 pounds. Matt also shares his mother's experience with collagen and discusses the health and wellness products that have become part of their journey. This is an honest conversation about taking responsibility for your health, pursuing God, strengthening your family, and making meaningful changes one step at a time