Manage the Panic

Do you find yourself reacting with panic to things that haven't happened – and may never happen? Have you noticed that you instantly jump to the worst conclusions before you have all the facts? Listen in to hear about my letter from the IRS that felt like the end of the world (but was actually no big deal), why I think we freak out first and ask questions later, and how to manage your mind so you can meet life's little surprises with the feelings you WANT to feel – such as peacefulness, happiness, and joy.