Manage Your Emotions by Brené Mindful

https://thebookvoice.com/podcasts/2/audible/172326 to listen full audiobooks. Title: Manage Your Emotions Author: Brené Mindful Narrator: Eva H. Format: mp3 Length: 3 hrs and 15 mins Release date: 12-24-19 Ratings: 4.5 out of 5 stars, 28 ratings Genres: Anger Management Publisher's Summary: Emotions are a huge part of who we are, and few people can understand and control them. Today, in a world full of distractions, people don't pay enough attention to them. After all, being in charge of emotions allows you to have better control of your life. This is a great achievement which is not easy to reach, but it is worth striving for. You can't change the circumstances that happen to you, but you can control the way you choose to respond to it.