Manage Your Stress

from The Shout Out Podcast Hosted by Dylan Harris

Stress is your body's way of responding to any kind of demand or threat. When you sense danger—whether it's real or imagined—the body's defences kick into high gear in a rapid, automatic process known as the “fight-or-flight” reaction or the “stress response".

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Manage Your Stress

0:00 17:08

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Shout Out Podcast?

This episode is 17 minutes long.

When was this The Shout Out Podcast episode published?

This episode was published on September 20, 2020.

Can I download this The Shout Out Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.