Managing A Fitness Program In The Summer

from Function First Fitness Podcast · host Michael Sobkiw

In this episode of the podcast I discuss how we can manage a fitness program while we balance some of the joys summer brings like holidays, gatherings and events. These can often make us feel like we are derailing our progress. This episode helps to put things in perspective.  If you enjoy this episode, subscribe to get additional content. If you are interested in Online or Personal Training CLICK HERE

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How long is this episode of Function First Fitness Podcast?

This episode is 42 minutes long.

When was this Function First Fitness Podcast episode published?

This episode was published on June 24, 2022.

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