Managing ADHD with Dr. Sasha Hamdani

Psychiatrist, content creator, entrepreneur, and author, Dr. Sasha Hamdani joins this episode of Gut Feelings with Lo Bosworth.  Dr. Sasha is a board-certified psychiatrist and an ADHD clinical specialist, who has a special interest in all facets of women's mental health and self-care.  She is also a media mental health expert and has recently launched campaigns through Cosmopolitan, TikTok and Instagram to further mental health advocacy. Her work was even recognized by the White House and Harvard, and if all of that was not enough, she also wrote a book titled Self-Care For People With ADHD, and has launched an ADHD management app called Focus Genie.  She sits down with Lo on this episode to help answer your ADHD questions and give us all some tips and tricks for our mental health tool boxes.  So press play and get ready for some great advice, and a whole lot of fun.You can learn more about Dr. Sasha on her website and don’t forget to follow her on TikTok and Instagram.Don’t forget you can follow Lo on Instagram and TikTok too, and you can also get her book Love Yourself Well: An Empowering Wellness Guide to Supporting Your Gut, Brain, and Vagina as well!Have a question for Lo or an upcoming guest? Send it to [email protected] UsTikTok @lovewellnessInstagram @lovewellnessPresented by Love Wellnesswww.LoveWellness.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.