Managing and balancing your mental load, with Caroline Brunne

Episode 81 of the The Broke Generation podcast, hosted by Emma Edwards, titled "Managing and balancing your mental load, with Caroline Brunne" was published on February 8, 2023 and runs 49 minutes.

February 8, 2023 ·49m · The Broke Generation

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Episode Description

In this episode I'm joined by lifestyle management expert Caroline Brunne to talk about balancing and managing our mental load... I know, how IDEAL!

Caroline talks us through what our mental load is, how it varies from person to person, and some practical tips we can take to take a literal weight off our minds.

Here are all the links to things mentioned in this podcast episode, and everywhere you can find Caroline and Organise, Curate, Design.

Website: https://www.organisecuratedesign.com/

6 week online course: https://courses.organisecuratedesign.com/level-up

Mini online course: https://courses.organisecuratedesign.com/game-on

Instagram: https://www.instagram.com/organise.curate.design/

Facebook: https://www.facebook.com/organise.curate.design

TikTok: https://www.tiktok.com/@organise.curate.design?lang=en

Link to book a call with me: https://calendly.com/carolinebrunne/organise-curate-design-consultation-call

See omnystudio.com/listener for privacy information.

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