Managing Anger

An episode of the Health & Living podcast, hosted by BFM Media, titled "Managing Anger" was published on January 5, 2011 and runs 24 minutes.

January 5, 2011 ·24m · Health & Living

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Episode Description

Anger is everywhere, occurring everyday. Count to 10, take a deep breath, walk away or confront - these are various ways known for managing anger. How effective are they? Do they really work? What are the effects of anger on one's mental and physical health? We explore this and more as Consultant Psychiatrist Dr Daniel Zainal speaks.

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