Managing Anger - Messages of hope

What this episode covers

‘When I come home from work and I walk in the front door and get bombarded with questions or things that go on, it’s so easy to lose the plot. Especially after a hard day’s work and I’m tired, I just get angry.’ Listen to Celia and Richard as they share insights into the emotion of anger. Why do we get angry? Is anger a bad thing? And how do we deal with this anger?

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Frequently Asked Questions

How long is this episode of Messages of hope?

This episode is 10 minutes long.

When was this Messages of hope episode published?

This episode was published on March 11, 2026.

What is this episode about?

‘When I come home from work and I walk in the front door and get bombarded with questions or things that go on, it’s so easy to lose the plot. Especially after a hard day’s work and I’m tired, I just get angry.’ Listen to Celia and Richard as they...

Can I download this Messages of hope episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.