Managing Anxiety and Mental Health Struggles As An Entrepreneur - Episode 16 - w/Kristen Summers

Send a textIf you lived with anxiety and mental health issues in the past, these conditions did not stop just because you started a business. These issues just show up differently in ways that can impact your ability to start and grow your business. Entrepreneurs, just like anyone else, will say they are fine even when they are not. So when it comes to the topic of mental health, no one wants to talk about it.  However, ignoring you have a problem and sacrificing self-care, can exacerbate your condition. In Episode 16 of Da Boss Experience Podcast, Special Guest Kristen Summers (backtoselfcare.com) and I discuss anxiety management, self-care, and self-love. Kristin is a self-care visionary, international speaker, self-care coach, and writer.  In this episode Kristen shares...Impact of  anxiety and mental health struggles on your business Common root causes of anxiety Anxiety management and self-care practices you can implement immediatelyA Free Gift to help entrepreneurs manage anxietyAnd so much more...Get 30% Off for a limited time when you purchase one of Kristen's Courses(Mention "LOVEME" at Checkout)Follow  Kristen Summers on InstagramGrab Michele's ResourcesDownload My Free 7 Ways Meditation Helps You Manifest SuccessIn Your Business and Life GuideBest Guided Meditation To Manifest Your DreamsStep-By-Step Meditation for SuccessShop Da Boss Experience Podcast MerchWork With Michele - https://micheledavisnyc.com/work-with-me  Follow Michele on Instagram  - https://instagram.com/micheledavisnycFollow Michele on Facebook  - https://facebook.com/micheledavisnycAdvertising Inquiries -  https://bit.ly/podcastadsforbusinessSupport the Show - https://buymeacoffee.com/micheledavisnycDisclaimer: This episode description contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the showLet me know what you think about this episode. You can send me an email or message me using the contact info below: Michele On Facebook: https://www.facebook.com/micheledavisnycMichele On Instagram: https://www.instagram.com/micheledavisnycMichele On LinkedIn: https://www.linkedin.com/in/micheledavisnycEmail: [email protected] Thanks for listening. Don't forget to leave a review!