Managing Anxiety Before Surgery
from The Wellcast Hosted by Allina
It is normal to feel increased levels of stress, tension, and anxiety when you are planning to have surgery and spend time in the hospital. The stress response happens when your body and mind are getting you ready to cope with an event or time that may feel difficult or scary. Listen in as Barbara Hopperstad, MA., explains how you can manage pre-surgical stress and how that can help you have a better surgical outcome.
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of The Wellcast?
This episode is 8 minutes long.
When was this The Wellcast episode published?
This episode was published on May 17, 2016.
Can I download this The Wellcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.