Managing Anxiety During An Epidemic with Kris JablonskiÂ

Are you struggling with anxiety or how to mentally cope with this epidemic?  We are living through a very strange and unique time period, and it is only natural that every mom experience anxiety at some level during this time.  Psychotherapist Kris Jablonski, APRN, returns to our show to give some very practical tips you can implement in your life starting today to manage your anxiety, your kids' anxiety, and to ensure you create the best atmosphere for your children during this time.