EPISODE · Nov 6, 2020
Managing Anxiety in the Midst of COVID-19 Information Overload
from The Christine Upchurch Show · host Transformation Talk Radio
The doom and gloom presented about the coronavirus in the news and on social media can cause many of us to feel overwhelmed and anxious. In this conversation with Christine, psychologist Dr. Kevin Gilland offers tools to help manage the information overload and ways to reduce anxiety during COVID.
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