Managing Anxious Feelings During Ingame Situations

In this week's Sportlight Podcast we talk with Dr. Sheldon Martin about managing anxiety and stress during in-game situations. He give 5 simple but concrete tips that any athlete can employ when the pressure of the competition begins to mount. Especially for Athletes: Website: https://especialyforathletes.orgFacebook: https://www.facebook.com/EspeciallyForAthletes/Twitter: https://twitter.com/E4AfamilyInstagram: https://www.instagram.com/especiallyforathletes/YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Credits: Hosted by Shad MartinProduced by Shad Martin and IMAGINATE STUDIO See omnystudio.com/listener for privacy information.Support the show: https://especiallyforathletes.com/podcast/See omnystudio.com/listener for privacy information.