Managing Athlete Anxiety: Derek Mayson’s Strategies for Youth Sports

Derek Mayson discusses common anxiety disorders among young athletes and offers practical methods coaches and parents can use to ease pressure and enhance performance. Derek Mayson of LockedInMentalTraining.com “What Anxiety Disorders Do You See with Young Athletes Today & How to Fix?” What we go over: Give us a Little Background from where you Started – you have a Great Story... What Anxiety Disorders do you see with Young Athletes Today and How to Fix? What's your advice to a young player that is putting a lot of pressure on themselves and is almost given himself deadlines if this doesn't happen? Contrarily, what is your advice to parents who have kiddos that don’t have motivation or inspiration to practice? What was the one big thing or was it a few other factors that helped you to break out of your anxiety disorder? Explain just a little bit about what the product is and walk us through that, where we can find your website, any kind of social media, YouTube, all that kind of stuff? Click short link for transcribed interview in pdf format: http://gohpl.com/derekmtranscription Click short link for YouTube video of interview: http://gohpl.com/derekmvideo