Managing change - Learning through transition | Empower Yourself - 33

Change is not the challenge.How we respond to it is.The latest episode of Empowering Yourself is now live.Host Sandy speaks with Andrew Tallents about how self coaching can help individuals navigate personal and professional transitions with clarity, resilience, and confidence.In this insightful conversation, you will discover• Why people struggle with change and uncertainty• How to move from resistance to acceptance• Practical self reflection questions during major life transitions• Small daily practices that build adaptability and resilience• How leaders can guide others through change while managing their own emotionsBecause every transition carries the seed of growth, if we choose to learn from it.Expert: Andrew TallentsHost: SandySound: Mahesh R.Producer: Archita Puranik