Managing Cholesterol - Ask a Nutritionist

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

What's LDL cholesterol? What about HDL cholesterol? They should both be low, right? Understanding cholesterol is an important factor to assessing health risks like developing heart disease or having a heart attack or stroke. On this week's episode of Ask a Nutritionist Brandy covers some great information on cholesterol including a few ways to lower it without taking any medications.

Episode metadata supplied by the publisher feed · Published Mar 9, 2023

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Managing Cholesterol - Ask a Nutritionist

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